Supporting A Loved One With Mental Illness: Studio 5
On Studio 5 a brave Utah woman shares her story of her husband’s struggle with mental illness. Because those who suffer don’t “look” ill, they are often misunderstood and don’t get the support offered...
View ArticleDo’s and Don’ts of Online Counseling: Studio 5
There are many people who feel that they don’t have time to see a counselor or may be prevented by other circumstances from seeking counseling. Online counseling is now offering these people the...
View ArticleManaging Friendship Breakups: Studio 5
Adult friendships can be hard to cultivate and maintain. When you notice a friend seeming a bit stand-offish, stops returning calls, or gives you a cold shoulder you should you say something or let...
View ArticleAsk Julie: What Should I Say?: Studio 5
Straightforward advice for your toughest relationship situations! This week on KSL TV’s Studio 5 with Brooke Walker I tackle viewer’s tough relationship dilemmas in this new Q & A segment called...
View ArticleRace Car Therapy? Studio 5 Dare Week
What happens when a therapist gets behind the wheel of a race car? This has got to be one of the most fun TV segments I’ve ever done! As part of Studio 5’s series “5 Days 5 Dares” I got to do something...
View ArticleWhen a Loved One Experiences a Faith Transition
When a loved one goes through a faith crisis showing respect, compassion, and trust in the relationship are key. Religion is a part of our culture and our identity, both individually and as a society....
View ArticleMy Top 5 Conversational Pet Peeves: Studio 5
There’s an art to good conversation, and sometimes we don’t get it quite right. When it comes to conversational mishaps, there’s impolite…and then there’s annoying. Certain patterns are not only...
View ArticleShould You Let Your Kids Win?
Games are a fun family activity. But how important is winning for children? Should parents play full out, or are there times when they should let kids win? In an article that’s going viral, a blogger...
View Article5 Survival Strategies for Work-at-Home Moms
These days, more and more women with children are choosing to work from home. This has many advantages: increased flexibility, spending more time with the kids, and supplementing the family income...
View ArticleSay it in 60: Studio 5
This week on Studio 5, host Brooke Walker did a segment called “Say it in 60,” where she asked me a series of rapid-fire questions for one minute. I answered them on the spot as quickly as I could, and...
View ArticleAre You Self-Aware or Self-Absorbed?: Studio 5
We each have a long list of personal responsibilities: our finances, careers, bodies, families, etc. It’s critical to be aware of our lives and our needs. But when does self-awareness become...
View ArticleHow to Harness the Power of Procrastination: Studio 5
Most all of us have procrastinated at one point or another. We delay doing things like taxes, cleaning, work projects, etc. While we tend to think of this as a bad habit, it’s possible to manage the...
View ArticleHow to Become Less Judgmental: Studio 5
We’ve all known someone who is judgmental. It’s an unfortunate character trait and is often easy to spot in other people, but can be a bit more difficult to see in ourselves. But the truth is that...
View Article5 Steps to a Powerful Apology: Studio 5
Human beings are prone to mistakes, and we all have the experience of doing or saying something that has hurt another person (even someone we value and love). In order to repair those precious...
View ArticleHow to Help an Unhappy Friend: Studio 5
True friends often go through a lot together. They experience the joys and good times, and sometimes they seeeach other through harder seasons of life as well. But it can be difficult to know exactly...
View ArticlePassive-Aggressive Conversation Killers: Studio 5
Some people joke that women talk in code (and there’s probably some small truth to that!). But what if women owned up to their mixed messages and instead spoke their truth and said what they meant?...
View Article5 Ways to Avoid Burnout: Studio 5
Women expect a lot of themselves: a strong marriage, healthy children, time to pursue personal goals and interests, etc. These are wonderful aspirations, but we also need to “get real” or risk burning...
View ArticleEnd the Mommy Wars: Studio 5
We’ve all heard the term “mommy wars.” Originating in the 1980s, it refers to the negative cultural experience of mothers being pitted against each other based on their different lifestyle choices....
View ArticleStudio 5 Season 10 Starts Sept. 14. Tune In!
“This season I hope to help every viewer feel more valued and more equipped to face life’s challenges.” ~Dr. Julie Hanks, Emotional Health Contributor
View ArticleAre You Easily Offended? Studio 5
Is our society too sensitive? Do we expect everyone else to know our sensitivities? Studio 5 Contributor Dr. Julie Hanks is the owner of Wasatch Family Therapy. She shares 5 questions find out if you...
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